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Over 50’s
Lower-impact, slower-paced workout focused on strength & flexibility.
1 hr1 hJodie Anne Fitness Gym
8 British pounds
£8
Service Description
Our Over 50's Class offers a lower-impact, slower-paced workout tailored for mature adults. Focused on enhancing flexibility, strength, and overall fitness, this class provides a safe and supportive environment for staying active. With gentle exercises and modifications, it’s perfect for maintaining health and vitality.
Upcoming Sessions
Cancellation Policy
If you need to cancel, please do so at least 1 hour before the class begins.
Contact Details
83 Ringwood Road, Poole BH14 0RH, UK
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