
Female Personal Trainer in Poole
Looking for a female personal trainer in Poole who understands your unique fitness journey? I'm Jodie —a body-positive, supportive, and experienced personal trainer dedicated to helping women of all fitness levels feel strong, confident, and healthy.
My 1-to-1 Personal Training sessions are designed with you in mind—focusing on your unique goals in a fun, non-judgmental environment.
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Body-Positive Approach
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Personalised, Results-Driven Plans
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Flexible Scheduling
What's included in my personal training packages?
As a female personal trainer, I understand the importance of creating a comfortable and supportive environment for people to thrive.
1-1 personal training
Every session is tailored specifically to your needs. Whether you’re looking to build strength, improve mobility, or tone up, we’ll get you there!
Fitness Plan Sculpted for You
No cookie-cutter routines! Your fitness plan is 100% custom, designed to match your goals and fit your lifestyle.
Regular Progress Checks
You’ll get personalised check-ins to track progress, keep you motivated, and celebrate wins along the way.
No Weigh-Ins or Restrictive Diets
Forget about the scales! We focus on how you feel, how strong you're becoming, and what makes you feel good.
Support Online
Need some extra guidance between sessions? Message me on WhatsApp for quick support and advice—I'm here to help you stay on track!
Guaranteed Results & Laughter
We’ll put in the hard work, but we’ll have fun doing it. Fitness should be enjoyable, and together we’ll create lasting habits.
REAL RESULTS FROM REAL CLIENTS
Amazing Transformations

Personal Training Packages & Pricing
I offer flexible personal training sessions in blocks, designed to fit your schedule and help you reach your goals.
Session Pricing:
💪 10 sessions – £400
💪 12 sessions – £480
💪 14 sessions – £560
Exclusive Deals:
✨ Buy 14 sessions and get 1 month of free membership
✨ Buy two blocks of 14 sessions (28 total) for £1,000 and get 6 months of free membership.
All sessions must be used within a year, giving you plenty of flexibility to train at your own pace.