January PT Offer: Kickstart 2025 with Confidence
Are you ready to make 2025 the year you truly prioritise yourself and your fitness?
Join a community of like-minded women in Poole, led by a friendly, body-positive personal trainer who’s here to help you achieve your goals—without strict weigh-ins or restrictive diets.
What’s Included in the January PT Offer?
14 Personal Training Sessions:
Tailored to your fitness level and goals, with expert guidance to help you build strength, confidence, and consistency.
Free January Membership:
Enjoy unlimited access to our welcoming gym environment with over 28 classes per week throughout January, included in your PT package.

What to expect
As a female personal trainer, I understand the importance of creating a comfortable and supportive environment for people to thrive.
1-1 personal training
Every session is tailored specifically to your needs. Whether you’re looking to build strength, improve mobility, or tone up, we’ll get you there!
Fitness Plan Sculpted for You
No cookie-cutter routines! Your fitness plan is 100% custom, designed to match your goals and fit your lifestyle.
Regular Progress Checks
You’ll get personalised check-ins to track progress, keep you motivated, and celebrate wins along the way.
No Weigh-Ins or Restrictive Diets
Forget about the scales! We focus on how you feel, how strong you're becoming, and what makes you feel good.
Support Online
Need some extra guidance between sessions? Message me on WhatsApp for quick support and advice—I'm here to help you stay on track!
Guaranteed Results & Laughter
We’ll put in the hard work, but we’ll have fun doing it. Fitness should be enjoyable, and together we’ll create lasting habits.