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Spin & Weights
High-energy spin combined with strength training for a full-body workout.
45 min45 minJodie Anne Fitness Gym
8 British pounds
£8
Service Description
Spin & Weights combines the best of both worlds with a high-energy spin session followed by targeted weight training. Start with a ride on the spin bikes to burn calories and boost endurance, then shift to strength exercises to tone and sculpt your body. This dynamic class is perfect for those looking to maximise their workout with a powerful blend of cardio and resistance training.
Upcoming Sessions
Cancellation Policy
If you need to cancel, please do so at least 1 hour before the class begins.
Contact Details
83 Ringwood Road, Poole BH14 0RH, UK
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